Water Consumption Therapy

Water Consumption Therapy

 

Generally we are told to drink 8 glasses of water a day, which is normally 6-8oz of water per cup.

 

8oz x 8 = 64 oz per day

 

But actually, health science shows that although that is a great general number to recommend, we actually need half our weight in oz each day. That we as a culture greatly underestimate the powerful benefits of water.

 

165 lb human/ 2 = 82.5 oz

 

And that doesn't include the extra water that would need to be consumed for those who are active and/or trying to loose weight. Add an extra 8oz for each hour of exercise and an extra 8oz for every 5lbs wanted to loose.

 

Whew! That is a lot of water! How can we drink that much in one day!?

 

Did you know that there are more opportune times to consume water too!?

 

• Morning
• Before each meal/snack
• Last thing to consume in evening

So, let's say we need to consume 12 glasses of water per day.

Sample Time	When	Drink	Remaining
6:00 am	Before breakfast/ after waking	2 cups	10
9:00 am	2-3 hours later	1	9
10:30 am	About 1 hour later	1	8
12:00 pm	Before lunch	1	7
1:30	About 1 hour later	1	6
3:00	About 1 hour later	1	5
4:30	Getting tired – mid day slump	1-2	3-4
6:00	During & after exercise	2	1-2
7:30	Before/During Dinner	1	0-1
8:30	Before Bedtime routine	1	0 - +1

SO, as you can see, it really isn't as crazy as it sounds.

However it will take some effort to make this a habit.

 

Japanese Water Therapy

 

"It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
Method of Treatment

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure main diseases:

1. High Blood Pressure – 30 days
2. Gastric – 10 days
3. Diabetes – 30 days
4. Constipation – 10 days
5. Cancer – 180 days
6. TB – 90 days

"Japanese have the most longevity life as nation and there are registrated 33.000 of Japanese older than 100 years, registrated in 2008. "

 

The Benefits of Water Therapy – Advantages of Drinking Water in the Morning

 

Arthritis patients should follow the above treatment for only 3 days in the 1st week to be followed by daily treatment. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times."

 

Did You Know…that drinking water in the morning immediately upon waking up can have amazing therapeutic effects for a multitude of health conditions—ranging from pain to asthma to cancer?
This remarkable water therapy originates from ancient Ayurvedic medicine. In Sanskrit, the name for the practice is Usha Paana Chikitsa, which roughly translates to “early morning water treatment.”

Can Water Wash Away Disease?

It has long been known that drinking water first thing in the morning on an empty stomach purifies the body’s internal system. An especially important result of this treatment is that it cleanses the colon, which makes the body much more able to absorb nutrients from food.
This is achieved through the production of new blood, or haematopaises. This fresh blood has an immense restorative effect in the body and can even cure existing ailments.

An Unlikely Prison Discovery—Water as Potent Medicine

Dr. Fereydoon Batmanghelidj discovered the healing powers of water and the link between dehydration and chronic illness 17 years ago. He was then serving a jail sentence as a political prisoner in Iran.
During his imprisonment, Dr. Batmanghelidj used the only medicine available to him—which was water—to successfully treat 3,000 fellow prisoners who were suffering from stress-induced peptic ulcers.
After his release from prison, Dr. Batmanghelidj—who trained in medicine at St. Mary’s Hospital Medical School of London—turned his full-time attention to the study of dehydration and its negative health effects. His subsequent discoveries have restored health for hundreds of thousands of individuals who were suffering from unidentified dehydration-related diseases.
In addition to presenting at international and world conferences, Dr. Batmanghelidj has published his findings in a number of scientific journals. He has compiled his research for the general public in two books, Your Body’s Many Cries for Water, and How to Deal with Back Pain and Rheumatoid Joint Pain.
He has even produced a video on back pain and audiotapes of his lectures—all of which have been peer and media reviewed and acclaimed both nationally and internationally.

Dehydration’s Many Disguises

According to Batmanghelidj, the body’s biological thirst signals can be mistaken for signs and symptoms of other illnesses. If we treat the root cause of these—dehydration—we can avoid costly and unnecessary medical interventions and enjoy long-term wellbeing.
“Humans seem to lose their thirst sensation and the critical perception of needing water,” wrote Batmanghelidj in one of his two books on chronic dehydration and water therapy. “Not recognizing their need for water,” he continued, “they gradually become increasingly and chronically dehydrated with the progress of age.”
Further confusion results when the body produces complicated secondary symptoms of dehydration. Many doctors misinterpret those secondary symptoms as unrelated diseases.
These conditions include, but are not limited to:

o Dyspepsia
o Rheumatoid arthritis
o Angina
o Migraine and headaches
o Colitis
o Constipation
o Hypertension
o Anemia
o Obesity
o Sinusitis
o Pulmonary tuberculosis
o Asthma
o Kidney stones
o Diabetes
o Irregular menstruation
o Leukemia
o Uterine cancer
o Breast cancer

A Japanese medical society has also found water therapy to be a 100% cure for arthritis…epilepsy…bronchitis…uberculosis…meningitis…diarrhea…throat diseases…and many other ailments.
Research proves that water therapy can cure these conditions very rapidly on its own—with no other medical treatments! According to the research, water therapy alleviates constipation within a single day, diabetes within one week, and hypertension and even cancer within a month.

How to Maximize the Benefits of Water Therapy

Drinking water in the morning is simple to put into practice, and virtually free! However, there are some important rules to remember. The basic protocol recommend by experts is as follows:

1. Immediately upon waking in the morning, drink 1.50 liters of water, which is equivalent to 5-6 glasses of water.
2. Do not eat or drink anything else for 1 hour prior to and after drinking the water.
3. Do not consume any alcoholic beverages the night before.

At first, it may be difficult to drink 1.50 liters of water at one time; however, your body will gradually get accustomed to the protocol.
When starting out, you may want to make it easier by modifying the protocol slightly, as follows: Drink 4 glasses, then pause for 2 minutes, then drink the last 2 glasses.
It goes without saying that the better the quality of water you consume, the better the results you’ll experience from water therapy.

 

Sources:

 

http://undergroundhealthreporter.com/drinking-water-in-the-morning/

 

http://www.all-natural-cure.com/japanese-water-therapy.htm